David Liot 6000m row
6,000m
Meters
23:35.6
Time
1:57.9
Pace
402
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 124 |
November 15, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.6 | 6,000m | 1:57.9 | 213 | 1033 | 18 | 136 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 18 | 131 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 18 | 135 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 18 | 135 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 18 | 139 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 18 | 137 |
| 3:55.7 | 6,000m | 1:57.8 | 214 | 1035 | 18 | 139 |
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Workout Graph
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