David Liot 20:00 row
5,132m
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
127
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 125 |
November 15, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,132m | 1:56.9 | 219 | 1053 | 19 | 127 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 | 118 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 18 | 127 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 19 | 127 |
| 16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 19 | 131 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 18 | 134 |
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Workout Graph
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