David Liot 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 124 |
November 21, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 122 | 18 | 112 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 16 | 117 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 17 | 111 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 16 | 115 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 17 | 112 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 22 | 107 |
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Workout Graph
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