David Liot 20:00 row
4,945m
Meters
20:00.0
Time
2:01.3
Pace
339
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 126 |
November 21, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 18 | 129 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 14 | 112 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 18 | 126 |
| 12:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 19 | 133 |
| 16:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 19 | 137 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.