David Liot 6000m row
6,000m
Meters
23:21.8
Time
1:56.8
Pace
408
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 125 |
November 23, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.8 | 6,000m | 1:56.8 | 220 | 1055 | 18 | 139 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 17 | 137 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 18 | 138 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 18 | 142 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 18 | 140 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 18 | 139 |
| 3:53.7 | 6,000m | 1:56.8 | 219 | 1054 | 17 | 143 |
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Workout Graph
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