David Liot 5000m row
5,000m
Meters
18:37.4
Time
1:51.7
Pace
359
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 125 |
November 25, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.4 | 5,000m | 1:51.7 | 251 | 1163 | 21 | 148 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 20 | 143 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 21 | 146 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 21 | 151 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 21 | 149 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 21 | 151 |
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Workout Graph
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