David Liot 5000m row
5,000m
Meters
18:38.1
Time
1:51.8
Pace
358
Calories
144
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 126 |
November 25, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.1 | 5,000m | 1:51.8 | 250 | 1161 | 20 | 144 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 21 | 138 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 21 | 145 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 20 | 145 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 20 | 148 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 20 | 148 |
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Workout Graph
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