David Liot 20:00 row
5,104
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 125 |
November 25, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,104 | 1:57.5 | 215 | 1041 | 345 | 19 | 123 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 19 | 114 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 18 | 122 |
| 12:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 18 | 128 |
| 16:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 19 | 128 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 19 | 124 |
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