David Liot 6000m row
6,000m
Meters
23:10.2
Time
1:55.8
Pace
411
Calories
137
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 126 |
November 26, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.2 | 6,000m | 1:55.8 | 225 | 1074 | 18 | 137 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 19 | 137 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 18 | 137 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 18 | 138 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 18 | 139 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 18 | 138 |
| 3:52.9 | 6,000m | 1:56.4 | 222 | 1062 | 18 | 136 |
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Workout Graph
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