David Liot 15:00 row
3,453
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 108 |
November 28, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,453 | 2:10.3 | 158 | 844 | 209 | 18 | 120 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 19 | 117 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 18 | 123 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 17 | 122 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 18 | 120 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 19 | 120 |
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Workout Graph
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