David Liot 20:00 row
5,104m
Meters
20:00.0
Time
1:57.5
Pace
344
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 129 |
November 28, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 19 | 129 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 18 | 118 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 19 | 128 |
| 12:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 | 135 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 19 | 131 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 133 |
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Workout Graph
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