David Liot 20:00 row
5,127m
Meters
20:00.0
Time
1:57.0
Pace
347
Calories
135
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 103 |
December 03, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,127m | 1:57.0 | 218 | 1051 | 20 | 135 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 127 |
| 8:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 19 | 134 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 19 | 140 |
| 16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 21 | 140 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 | 138 |
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Workout Graph
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