David Liot 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 101 |
December 06, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 18 | 117 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 117 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 121 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 110 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 121 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 17 | 119 |
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Workout Graph
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