David Liot 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 99 |
December 07, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 125 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 123 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 128 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 129 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 17 | 129 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 119 |
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Workout Graph
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