David Liot 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 119 |
December 12, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 19 | 121 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 122 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 126 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | 131 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 18 | 125 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 105 |
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Workout Graph
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