David Liot 5000m row
5,000m
Meters
18:29.3
Time
1:50.9
Pace
362
Calories
148
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 125 |
December 12, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.3 | 5,000m | 1:50.9 | 256 | 1182 | 21 | 148 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 20 | 143 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 21 | 148 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 20 | 149 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 21 | 151 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 21 | 151 |
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Workout Graph
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