David Liot 40:00 row
8,346m
Meters
40:00.0
Time
2:23.7
Pace
565
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Stroke Count | 616 |
| Drag Factor | 100 |
December 10, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,346m | 2:23.7 | 118 | 705 | 15 | 126 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 19 | 133 |
| 16:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 18 | 137 |
| 24:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 19 | 137 |
| 32:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 19 | 142 |
| 40:00.0 | 180m | 22:13.3 | 0 | 300 | 2 | 83 |
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Workout Graph
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