David Liot 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 126 |
December 16, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 19 | 117 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 112 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 118 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 123 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 121 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 111 |
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Workout Graph
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