David Liot 5000m row
5,000m
Meters
18:29.5
Time
1:50.9
Pace
360
Calories
148
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 125 |
December 16, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.5 | 5,000m | 1:50.9 | 256 | 1181 | 21 | 148 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 21 | 144 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 21 | 147 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 21 | 149 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 21 | 150 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 21 | 151 |
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Workout Graph
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