David Liot 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 121 |
December 17, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 | 115 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | 114 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 16 | 121 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 18 | 117 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | 115 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 109 |
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Workout Graph
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