David Liot 7000m row
7,000m
Meters
27:04.4
Time
1:56.0
Pace
480
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 126 |
December 17, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.4 | 7,000m | 1:56.0 | 224 | 1071 | 18 | 137 |
| 5:25.6 | 1,400m | 1:56.2 | 223 | 1066 | 18 | 131 |
| 5:24.3 | 2,800m | 1:55.8 | 225 | 1075 | 18 | 136 |
| 5:25.7 | 4,200m | 1:56.3 | 222 | 1065 | 18 | 137 |
| 5:23.9 | 5,600m | 1:55.6 | 226 | 1078 | 18 | 142 |
| 5:24.9 | 7,000m | 1:56.0 | 224 | 1070 | 18 | 139 |
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Workout Graph
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