David Liot 10:00 row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
110
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 119 |
December 26, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 19 | 110 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 98 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 18 | 113 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 17 | 117 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 120 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 104 |
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Workout Graph
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