David Liot 7000m row
7,000m
Meters
27:28.6
Time
1:57.7
Pace
472
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 125 |
December 26, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.6 | 7,000m | 1:57.7 | 214 | 1037 | 18 | 132 |
| 5:28.9 | 1,400m | 1:57.4 | 216 | 1043 | 18 | 131 |
| 5:30.8 | 2,800m | 1:58.1 | 212 | 1030 | 17 | 132 |
| 5:28.4 | 4,200m | 1:57.2 | 217 | 1046 | 18 | 134 |
| 5:30.5 | 5,600m | 1:58.0 | 213 | 1032 | 17 | 132 |
| 5:30.0 | 7,000m | 1:57.8 | 214 | 1035 | 18 | 134 |
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Workout Graph
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