David Liot 5000m row
5,000m
Meters
18:48.9
Time
1:52.8
Pace
355
Calories
141
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 125 |
December 27, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 5,000m | 1:52.8 | 243 | 1137 | 21 | 141 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 21 | 139 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 21 | 140 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 21 | 142 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 20 | 141 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 20 | 144 |
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Workout Graph
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