David Liot 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
December 28, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 | 110 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 106 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 113 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 18 | 113 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 18 | 112 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 106 |
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Workout Graph
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