David Liot 7000m row
7,000m
Meters
27:02.5
Time
1:55.8
Pace
481
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 126 |
December 28, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.5 | 7,000m | 1:55.8 | 225 | 1073 | 18 | 136 |
| 5:25.0 | 1,400m | 1:56.0 | 224 | 1070 | 18 | 130 |
| 5:24.8 | 2,800m | 1:56.0 | 224 | 1071 | 18 | 135 |
| 5:24.7 | 4,200m | 1:55.9 | 224 | 1072 | 18 | 138 |
| 5:24.6 | 5,600m | 1:55.9 | 225 | 1073 | 18 | 137 |
| 5:23.4 | 7,000m | 1:55.5 | 227 | 1081 | 19 | 141 |
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Workout Graph
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