David Liot 15:00 row
3,823m
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
124
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 126 |
December 28, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,823m | 1:57.7 | 215 | 1038 | 19 | 124 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 20 | 114 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 20 | 123 |
| 9:00.0 | 770m | 1:56.8 | 219 | 1054 | 19 | 129 |
| 12:00.0 | 775m | 1:56.1 | 223 | 1069 | 20 | 129 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 18 | 126 |
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Workout Graph
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