David Liot 15:00 row
3,523
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 124 |
December 30, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,523 | 2:07.7 | 168 | 872 | 218 | 19 | 118 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 18 | 116 |
| 6:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 18 | 121 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 18 | 122 |
| 12:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 18 | 120 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 22 | 114 |
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Workout Graph
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