David Liot 15:00 row
3,523m
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 124 |
December 30, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,523m | 2:07.7 | 168 | 878 | 19 | 118 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 18 | 116 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 18 | 121 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 18 | 122 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 18 | 120 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 22 | 114 |
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Workout Graph
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