David Liot 7000m row
7,000m
Meters
26:57.8
Time
1:55.5
Pace
484
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 126 |
December 31, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.8 | 7,000m | 1:55.5 | 227 | 1080 | 18 | 141 |
| 5:22.5 | 1,400m | 1:55.1 | 229 | 1088 | 18 | 138 |
| 5:23.7 | 2,800m | 1:55.6 | 227 | 1079 | 18 | 141 |
| 5:23.2 | 4,200m | 1:55.4 | 228 | 1083 | 19 | 142 |
| 5:23.7 | 5,600m | 1:55.6 | 227 | 1079 | 19 | 144 |
| 5:24.6 | 7,000m | 1:55.9 | 225 | 1073 | 18 | 144 |
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Workout Graph
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