David Liot 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 128 |
January 07, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 19 | 123 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 17 | 115 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 17 | 124 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 19 | 126 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 19 | 127 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 | 123 |
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Workout Graph
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