David Liot 5000m row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
350
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 127 |
January 07, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 20 | 148 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 20 | 142 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 20 | 149 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 20 | 150 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 21 | 152 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.