David Liot 5000m row
5,000m
Meters
18:36.8
Time
1:51.6
Pace
359
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 127 |
January 07, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.8 | 5,000m | 1:51.6 | 251 | 1164 | 20 | 148 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 20 | 142 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 20 | 148 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 20 | 151 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 20 | 152 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 20 | 150 |
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Workout Graph
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