David Liot 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 127 |
January 13, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 | 118 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 114 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 119 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 124 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 123 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 111 |
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Workout Graph
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