David Liot 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
356
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 127 |
January 13, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 20 | 147 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 20 | 143 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 20 | 148 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 21 | 149 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 21 | 147 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 20 | 151 |
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Workout Graph
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