David Liot 5000m row
5,000m
Meters
18:46.5
Time
1:52.6
Pace
356
Calories
148
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 127 |
January 13, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.5 | 5,000m | 1:52.6 | 245 | 1142 | 21 | 148 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 20 | 145 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 21 | 150 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 21 | 150 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 21 | 148 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 21 | 149 |
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Workout Graph
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