David Liot 5:11 row
1,203m
Meters
5:11.1
Time
2:09.3
Pace
103
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 102 |
January 11, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,203m | 2:09.3 | 162 | 857 | 30 | 160 |
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 31 | 155 |
| 3:12.0 | 500m | 1:36.6 | 388 | 1636 | 31 | 162 |
| 3:52.9 | 203m | 1:40.7 | 342 | 1478 | 28 | 162 |
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