David Liot 20:00 row
5,154m
Meters
20:00.0
Time
1:56.4
Pace
353
Calories
134
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 101 |
January 11, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,154m | 1:56.4 | 222 | 1063 | 21 | 134 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 127 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 | 134 |
| 12:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 20 | 139 |
| 16:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 22 | 143 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 21 | 129 |
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Workout Graph
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