David Liot 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 127 |
January 28, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 115 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 110 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 108 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 115 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 129 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 113 |
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Workout Graph
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