David Liot 5000m row
5,000m
Meters
18:24.9
Time
1:50.4
Pace
365
Calories
143
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 126 |
January 28, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.9 | 5,000m | 1:50.4 | 259 | 1193 | 21 | 143 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 21 | 137 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 21 | 143 |
| 3:41.4 | 3,000m | 1:50.7 | 258 | 1187 | 21 | 146 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 21 | 147 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 21 | 145 |
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Workout Graph
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