David Liot 7000m row
7,000m
Meters
26:58.1
Time
1:55.5
Pace
483
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 127 |
January 30, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.1 | 7,000m | 1:55.5 | 227 | 1080 | 18 | 139 |
| 5:22.5 | 1,400m | 1:55.1 | 229 | 1088 | 18 | 137 |
| 5:23.8 | 2,800m | 1:55.6 | 226 | 1078 | 19 | 137 |
| 5:25.3 | 4,200m | 1:56.1 | 223 | 1068 | 18 | 139 |
| 5:24.1 | 5,600m | 1:55.7 | 226 | 1076 | 18 | 140 |
| 5:22.4 | 7,000m | 1:55.1 | 229 | 1089 | 18 | 142 |
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Workout Graph
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