David Liot 7000m row
7,000m
Meters
27:14.3
Time
1:56.7
Pace
477
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 125 |
January 30, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.3 | 7,000m | 1:56.7 | 220 | 1057 | 19 | 135 |
| 5:24.9 | 1,400m | 1:56.0 | 224 | 1070 | 19 | 130 |
| 5:27.1 | 2,800m | 1:56.8 | 220 | 1055 | 19 | 133 |
| 5:28.2 | 4,200m | 1:57.2 | 217 | 1047 | 19 | 135 |
| 5:28.1 | 5,600m | 1:57.1 | 218 | 1048 | 18 | 139 |
| 5:26.0 | 7,000m | 1:56.4 | 222 | 1063 | 19 | 139 |
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Workout Graph
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