David Liot 30:00 row
7,694
Meters
30:00.0
Time
1:56.9
Pace
523
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 106 |
February 06, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,694 | 1:56.9 | 219 | 1052 | 523 | 20 |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 21 |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 105 | 20 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 20 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 20 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 107 | 20 |
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Workout Graph
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