David Liot 16:05 row
4,141m
Meters
16:05.6
Time
1:56.5
Pace
283
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 103 |
February 03, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 4,141m | 1:56.5 | 221 | 1060 | 20 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 16:05.0 | 261m | 2:04.5 | 181 | 923 | 18 |
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Workout Graph
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