David Liot 7000m row
7,000m
Meters
26:35.6
Time
1:53.9
Pace
491
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 125 |
February 16, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.6 | 7,000m | 1:53.9 | 236 | 1113 | 19 |
| 5:17.1 | 1,400m | 1:53.2 | 241 | 1129 | 18 |
| 5:16.5 | 2,800m | 1:53.0 | 242 | 1134 | 18 |
| 5:18.9 | 4,200m | 1:53.8 | 237 | 1115 | 19 |
| 5:19.9 | 5,600m | 1:54.2 | 235 | 1107 | 19 |
| 5:23.3 | 7,000m | 1:55.4 | 227 | 1082 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.