David Liot 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 127 |
February 15, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 111 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 18 | 101 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 17 | 105 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 113 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 116 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 17 | 122 |
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Workout Graph
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