David Liot 5000m row
5,000m
Meters
18:23.4
Time
1:50.3
Pace
365
Calories
149
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 127 |
February 15, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 21 | 149 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 21 | 143 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 21 | 148 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 21 | 149 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 21 | 152 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 20 | 154 |
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Workout Graph
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