David Liot 5000m row
5,000m
Meters
18:25.5
Time
1:50.5
Pace
363
Calories
145
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 128 |
February 15, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.5 | 5,000m | 1:50.5 | 259 | 1191 | 21 | 145 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 21 | 139 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 20 | 144 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 20 | 147 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 21 | 149 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.