David Liot 5000m row
5,000m
Meters
20:31.0
Time
2:03.1
Pace
321
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 124 |
February 17, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 18 | 124 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 18 | 126 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 19 | 127 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 18 | 125 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 18 | 124 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 19 | 121 |
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Workout Graph
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