David Liot 5000m row
5,000m
Meters
18:23.5
Time
1:50.3
Pace
365
Calories
149
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 126 |
February 17, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.5 | 5,000m | 1:50.3 | 260 | 1196 | 21 | 149 |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 20 | 143 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 21 | 146 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 21 | 152 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 21 | 152 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 21 | 153 |
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Workout Graph
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