David Liot 5000m row
5,000m
Meters
18:24.1
Time
1:50.4
Pace
364
Calories
145
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 126 |
February 17, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.1 | 5,000m | 1:50.4 | 260 | 1194 | 20 | 145 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 20 | 141 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 20 | 144 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 20 | 145 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 21 | 148 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.